Counseling for Financial Anxiety
Anxiety related to your financial health and your financial future can impact every part of your life including your mental and physical health, careers, and relationships. Ironically, financial anxiety can end up costing you more in the long run.
Maybe you grew up financially insecure so now you overspend so you never have to feel that close to the edge again. Or maybe, you now save every penny to where your anxiety keeps you up at night, yet you still don’t feel like you have “enough”.
Perhaps you fight with your partner about differing plans for your future or you struggle to set boundaries when giving money to friends or adult children. Maybe you lost your job after COVID or your home after a natural disaster, or you struggle to organize your financial wellbeing as someone with ADHD in a neurotypical world.
If you relate to these statements, you might have financial anxiety.
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What are some signs of financial anxiety?
Grief related to loss of job, income, or home
Loss of identity and income after divorce/separation
Discomfort related to building wealth or earning your worth
Impulsive spending to avoid feelings of scarcity
Intrusive thoughts about finances or financial health
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How can online counseling for financial anxiety help you?
Examine your beliefs and values around your identity, self-worth, and relationship to work
Identify triggers related to your financial narrative and family messages
Navigate conversations when financial planning with aging parents
Learn new tools to discuss money with your partner and/or children without intense conflict
Create systems that work for your needs in a neurotypical world with ADHD
Explore your identity after a divorce, separation, job loss, or other crisis
Heal from a scarcity mindset
Hi, I’m Victoria
I’m a Certified Clinical Trauma Professional (CCTP), and I’m passionate about helping clients like you in Louisiana recover from financial anxiety and trauma related to messages they have received about their own value with online counseling. Want to know what it would be like to work together? Contact me at 985-441-7550 or at contact@revivepractice.com to explore what relief from financial anxiety might look like for you.